Episode Two Hundred And Twenty Seven – On Wellmania: Misadventures in the Search for Wellness by Brigid Delaney
Cold-pressed juices, quitting sugar, Paleo, hot yoga, mindfulness … if you embrace these things you will be happy, you will be well – just ask Instagram. Wellness has become a global mega-industry. But does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney …